PERFORMANCE TESTING
Performance Testing at Rebuild Sports Physiotherapy
At Rebuild Sports Physiotherapy, I specialise in helping both amateur and elite athletes unlock their full athletic potential. Through advanced performance testing, I provide a thorough analysis of your strengths, weaknesses, and untapped potential, giving you the tools to enhance your performance and resilience.
Advanced Performance Testing
Using cutting-edge sports science technology, I assess every aspect of your athletic ability. This comprehensive evaluation allows me to identify areas of strength and highlight the specific weaknesses and blind spots that may be holding you back. The testing focuses on:
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Speed and power development
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Strength assessment to reveal areas for improvement
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Overall athleticism to boost performance across various sports
Personalised Rehab and Performance Plans
Following your performance assessment, I create a customised rehab and training plan designed to give you a competitive edge. This plan targets weaknesses and blind spots while enhancing your inherent strengths, ensuring you become a more resilient and well-rounded athlete. Key areas include:
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Addressing weaknesses to fortify your performance
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Transforming blind spots into growth opportunities
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Leveraging your strengths to maximise your athletic potential
Common Areas Addressed with Performance Testing
I work with athletes from a variety of disciplines to identify and improve performance-related factors, including:
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Speed enhancement
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Power development
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Strength building
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Injury prevention and resilience
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Overall athletic improvement
Whether you're looking to enhance performance for a specific sport or improve overall athleticism, my performance testing services will guide you on a pathway to peak performance.